{"id":491,"date":"2014-03-22T18:13:35","date_gmt":"2014-03-22T17:13:35","guid":{"rendered":"http:\/\/www.30juillet2011.com\/labaleinebleue\/?p=491"},"modified":"2014-03-22T18:13:35","modified_gmt":"2014-03-22T17:13:35","slug":"lirresistible-boeuf-coco","status":"publish","type":"post","link":"https:\/\/labaleinebleue.eu\/?p=491","title":{"rendered":"L&rsquo;irr\u00e9sistible boeuf coco"},"content":{"rendered":"<figure id=\"attachment_495\" aria-describedby=\"caption-attachment-495\" style=\"width: 150px\" class=\"wp-caption alignright\"><a href=\"http:\/\/localhost\/lbbwp-content\/uploads\/2014\/03\/boeuf-coco.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-495 \" alt=\"Boeuf coco\" src=\"http:\/\/localhost\/lbbwp-content\/uploads\/2014\/03\/boeuf-coco-150x150.jpg\" width=\"150\" height=\"150\" \/><\/a><figcaption id=\"caption-attachment-495\" class=\"wp-caption-text\">Boeuf coco<\/figcaption><\/figure>\n<p>Voici un plat que j&rsquo;adore depuis que je l&rsquo;ai d\u00e9couvert en voyage de noces au coeur des rizi\u00e8res de Java puis d\u00e9gust\u00e9 au bord de belles plages de Bali&#8230;<\/p>\n<p style=\"text-align: justify;\">J&rsquo;avoue que jusque-l\u00e0, je me contentais de le d\u00e9guster \u00e0 chacun de mes passages \u00e0\u00a0<a href=\"http:\/\/www.iledejava.fr\/\">l&rsquo;excellent restaurant l&rsquo;Ile de Java de Metz<\/a>\u00a0!<\/p>\n<p style=\"text-align: justify;\">Aujourd&rsquo;hui, j&rsquo;ai tent\u00e9 l&rsquo;Aventure sans filet avec mon CC (<a href=\"http:\/\/www.cooking-chef.fr\/\">Cooking Chef<\/a>)&#8230; et comme je m&rsquo;en r\u00e9gale, j&rsquo;en mutualise ma version !<\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\">Ingr\u00e9dients :<\/span> <em>800g de boeuf pour bourguignon, 200g de lardons, 2 oignons, 2 cuill\u00e8res \u00e0 soupe de Ma\u00efzena, 1 cuill\u00e8re \u00e0 caf\u00e9 de gingembre en poudre, 1\/2 cuill\u00e8re \u00e0 caf\u00e9 de piment, sel, poivre. <\/em><br \/>\n<em>(facultatif : 2 cuill\u00e8res \u00e0 soupe de noix de coco r\u00e2p\u00e9e)<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\">Pr\u00e9paration :<\/span><br \/>\n<em>1. Emincer les oignons et les faire revenir jusqu&rsquo;\u00e0 ce qu&rsquo;ils blondissent.<\/em><br \/>\n<em> 2. Ajouter les lardons.<\/em><br \/>\n<em> 3.\u00a0Ajouter le boeuf d\u00e9coup\u00e9 en gros cubes et le faire revenir sur toutes les faces.<\/em><br \/>\n<em>4.\u00a0Ajouter le lait de coco (et la coco r\u00e2p\u00e9e) ainsi que les \u00e9pices puis laissez mijoter \u00e0 feu moyen au moins une heure&#8230; Ajouter de l&rsquo;eau si besoin.<br \/>\nA la fin de la cuisson, la viande doit \u00eatre tendre et la sauce bien \u00e9paisse&#8230;<br \/>\n<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voici un plat que j&rsquo;adore depuis que je l&rsquo;ai d\u00e9couvert en voyage de noces au coeur des rizi\u00e8res de Java puis d\u00e9gust\u00e9 au bord de belles plages de Bali&#8230; J&rsquo;avoue que jusque-l\u00e0, je me contentais de le d\u00e9guster \u00e0 chacun de mes passages \u00e0\u00a0l&rsquo;excellent restaurant l&rsquo;Ile de Java de Metz\u00a0! Aujourd&rsquo;hui, j&rsquo;ai tent\u00e9 l&rsquo;Aventure sans [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42,3,7],"tags":[],"class_list":["post-491","post","type-post","status-publish","format-standard","hentry","category-boeuf-coco","category-cuisine","category-sale"],"_links":{"self":[{"href":"https:\/\/labaleinebleue.eu\/index.php?rest_route=\/wp\/v2\/posts\/491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/labaleinebleue.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/labaleinebleue.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/labaleinebleue.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/labaleinebleue.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=491"}],"version-history":[{"count":11,"href":"https:\/\/labaleinebleue.eu\/index.php?rest_route=\/wp\/v2\/posts\/491\/revisions"}],"predecessor-version":[{"id":503,"href":"https:\/\/labaleinebleue.eu\/index.php?rest_route=\/wp\/v2\/posts\/491\/revisions\/503"}],"wp:attachment":[{"href":"https:\/\/labaleinebleue.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/labaleinebleue.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=491"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/labaleinebleue.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}